FoRest walk diffuser blend to relax and restore your energy at the Winter Solstice

Abies Balsamea: Christmas tree scent. Fresh Sweet, Balsamic, forest like. Opens up lungs and sinuses encouraging deep breathing. Motivating and uplifting. Anti-inflammatory antiviral immune supportive

Citrus reticulata: Zesty, light, fruity and fresh.Unblocks and circulates energy, calming and relaxing, emotionally uplifting, immune supportive.

Boswellia Carterii: sweet resinous scent. Encourages healing, introspection, reflection. Quiets the mind and supports focused intention, deepens meditation. Immune supportive, anti inflammatory and relaxing.

Essential oils care and safety:

Store essential oils in a cool dark environment out of direct sunlight and away from heat.

NB Treat essential oils as medicine. They are highly concentrated pure extracts from the plant world (it takes a huge amount of plant material to make just a few drops of essential oil).

If at any time you feel any discomfort from diffusing any of these oils, stop at once.

It is always a good idea to test if any oil is ok for you: open the cap and hold just the cap at a distance sniffing the air – if you feel any constriction in your breathing, then this oil is not for you.

Small animals and young babies and those with compromised immune systems need to be treated with extra care.

Allow for small animals to be able to leave the room if they wish to do so – remember their sense of smell is much more intense than ours so care needs to be taken not to overwhelm their system.

You will only need 8-10 drops total to fill your space with their beautiful scent.

Diffuse for 20 mts at a time for best effect.